Re-Program your mind with Hypnosis
WHAT IS HYPNOSIS / HYPNOTHERAPY
LEGAL DEFINITION :
- Hypnosis is a state of enhanced relaxation and concentration in which the deeper parts of the mind become more accessible.
- Hypnosis is the bypass of the critical faculty/critical mind
- The accepting of selective thinking, thoughts, concepts and ideas that is : OK BY YOU and CONSISTENT with YOUR VALUES
- Altering a person’s belief or reality through suggestion
- Following instructions
Hypnosis is a naturally occurring state of the mind and deep relaxation to bring about a trance like state to create what ever positive changes you would like to bring into your life, By bridging the gap between your conscious mind and your inner programming of the unconscious mind with the desired outcome and working with a hypnotherapy program to create whatever you would like to achieve or experience - will anchor in to the conscious mind your successful desired outcome and we will also identify any sabotage programs you may have in your unconscious mind and eliminate them and collapse them and together create new strategies to ensure movement in the right direction for whatever you want to achieve.
HYPNOSIS IS:
- A do with process ( NOT done to you)
- A state of deep relaxation ( NOT sleep)
- Active imagination/visualisation
- Exercise for your mind ( NOT being weak minded or gullible)
- Rapport with your unconscious mind ( NOT being controlled by someone else)
- The ultimate display of control of your deeper parts of the mind.
Below is some of the more common areas we work with within hypnotherapy programs and yet not limited to.
stress management, Anxiety / depression,fear of flying, phobias, fear of dentists, performance enhancement, addictions, weight issues, sugar addictions, pain management ,quit smoking, end of life transition for terminal cancer patients to be clam and more relaxed with the process of letting go, IBS